:root {
  --primary-green: #22c55e;
  --dark-green: #16a34a;
  --light-green: #dcfce7;
  --text-dark: #1f2937;
  --text-light: #6b7280;
  --bg-light: #f9fafb;
  --border-color: #e5e7eb;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: "Segoe UI", Tahoma, Geneva, Verdana, sans-serif;
  color: var(--text-dark);
  line-height: 1.6;
}

a {
  color: var(--primary-green);
  text-decoration: none;
  transition: color 0.3s ease;
}

a:hover {
  color: var(--dark-green);
}

.btn-primary {
  background-color: var(--primary-green);
  border-color: var(--primary-green);
  color: white;
}

.btn-primary:hover {
  background-color: var(--dark-green);
  border-color: var(--dark-green);
}

.btn-outline-primary {
  color: var(--primary-green);
  border-color: var(--primary-green);
}

.btn-outline-primary:hover {
  background-color: var(--primary-green);
  border-color: var(--primary-green);
  color: white;
}

.bg-primary {
  background-color: var(--primary-green) !important;
}

.text-primary {
  color: var(--primary-green) !important;
}

.hero {
  background: linear-gradient(135deg, rgba(34, 197, 94, 0.1) 0%, rgba(34, 197, 94, 0.05) 100%);
  padding: 80px 0;
  min-height: 600px;
  display: flex;
  align-items: center;
}

.hero h1 {
  font-size: 3rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 20px;
  line-height: 1.2;
}

.hero .lead {
  font-size: 1.25rem;
  color: var(--text-light);
  margin-bottom: 30px;
}

.services-preview {
  background-color: var(--bg-light);
}

.services-preview h2 {
  font-size: 2.5rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 40px;
}

.service-card {
  border: 1px solid var(--border-color);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  cursor: pointer;
}

.service-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.service-card img {
  height: 250px;
  object-fit: cover;
}

.page-header {
  background: linear-gradient(135deg, var(--primary-green) 0%, var(--dark-green) 100%);
  color: white;
}

.page-header h1 {
  font-size: 2.5rem;
  font-weight: 700;
  margin-bottom: 10px;
}

.page-header .lead {
  font-size: 1.25rem;
  opacity: 0.9;
}

.bmi-calculator {
  padding: 60px 0;
}

.bmi-form {
  background-color: white;
  padding: 30px;
  border-radius: 8px;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.05);
}

.bmi-form .form-control {
  border: 1px solid var(--border-color);
  padding: 10px 15px;
  border-radius: 6px;
}

.bmi-form .form-control:focus {
  border-color: var(--primary-green);
  box-shadow: 0 0 0 0.2rem rgba(34, 197, 94, 0.25);
}

#bmiResult {
  background-color: var(--light-green);
  padding: 20px;
  border-radius: 6px;
  border-left: 4px solid var(--primary-green);
}

.testimonials {
  padding: 60px 0;
}

.testimonials h2 {
  font-size: 2rem;
  font-weight: 700;
  color: var(--text-dark);
}

.testimonial-card {
  background-color: white;
  padding: 25px;
  border-radius: 8px;
  border: 1px solid var(--border-color);
  transition: box-shadow 0.3s ease;
}

.testimonial-card:hover {
  box-shadow: 0 5px 20px rgba(0, 0, 0, 0.08);
}

.testimonial-text {
  font-style: italic;
  color: var(--text-light);
  margin-bottom: 15px;
}

.testimonial-author {
  font-weight: 600;
  color: var(--primary-green);
}

.cta-section {
  text-align: center;
  padding: 60px 0;
}

.cta-section h2 {
  font-size: 2rem;
  font-weight: 700;
  margin-bottom: 15px;
}

.cta-section .lead {
  font-size: 1.25rem;
}

.contact-info {
  background-color: var(--light-green);
  padding: 25px;
  border-radius: 8px;
  border: 1px solid var(--primary-green);
}

.contact-info h5 {
  color: var(--primary-green);
  font-weight: 700;
  margin-bottom: 15px;
}

.contact-form {
  background-color: white;
  padding: 30px;
  border-radius: 8px;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.05);
}

.contact-form .form-control,
.contact-form .form-check-label {
  border: 1px solid var(--border-color);
}

.contact-form .form-control:focus {
  border-color: var(--primary-green);
  box-shadow: 0 0 0 0.2rem rgba(34, 197, 94, 0.25);
}

.team-card {
  text-align: center;
  padding: 20px;
}

.team-card img {
  width: 150px;
  height: 150px;
  object-fit: cover;
}

.team-card h5 {
  font-weight: 700;
  color: var(--text-dark);
  margin: 15px 0 5px;
}

.team-card .text-muted {
  color: var(--primary-green);
  font-weight: 600;
}

.service-features {
  list-style: none;
}

.service-features li {
  padding-left: 25px;
  margin-bottom: 10px;
  position: relative;
}

.service-features li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--primary-green);
  font-weight: 700;
}

.services-detail {
  padding: 60px 0;
}

.services-detail h2 {
  font-size: 2rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 15px;
}

.services-detail .lead {
  color: var(--text-light);
  margin-bottom: 25px;
  font-size: 1.1rem;
}

.success-stories {
  padding: 60px 0;
}

.success-stories h2 {
  font-size: 2rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 20px;
}

.success-stories img {
  border-radius: 8px;
}

.thank-you-box {
  background-color: var(--light-green);
  padding: 40px;
  border-radius: 8px;
  border: 2px solid var(--primary-green);
}

.thank-you-box h1 {
  font-size: 2.5rem;
  font-weight: 700;
}

.policy-content {
  padding: 60px 0;
}

.policy-content h2 {
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-top: 30px;
  margin-bottom: 15px;
}

.policy-content h4 {
  font-weight: 600;
  color: var(--text-dark);
  margin-top: 20px;
  margin-bottom: 10px;
}

.policy-content p {
  color: var(--text-light);
  line-height: 1.8;
}

.policy-content ul {
  margin-left: 20px;
}

.policy-content li {
  color: var(--text-light);
  margin-bottom: 8px;
}

@media (max-width: 768px) {
  .hero {
    padding: 40px 0;
    min-height: auto;
  }

  .hero h1 {
    font-size: 1.8rem;
  }

  .hero .lead {
    font-size: 1rem;
  }

  .services-preview h2 {
    font-size: 1.8rem;
  }

  .page-header h1 {
    font-size: 1.8rem;
  }

  .page-header .lead {
    font-size: 1rem;
  }

  .cta-section h2 {
    font-size: 1.5rem;
  }

  .service-card img {
    height: 200px;
  }
}